USE OF DESI GHEE OR BUTTER

·        Lot of fuss has been created over intake of desi ghee and butter by the modern doctors since last many years but now they too have started recommending the use of desi ghee you will be astonished to know that our Nervous system, including brain is made up of bulk of two materials called as lipids and proteins, lipids we get from our fat intake and the desi ghee contains that form of lipids which can be most easily converted to the lipid which is essential for the regeneration of the cells of nervous and brain.

·         If the intake of such fat is stopped the regeneration activity of our nervous system suffers and the nerves gradually loose their immunity. This regeneration activity is one of the normal physiological processes of the human body.

·        Now the modern scientist have realized this fact and they too have started recommending the use of desi ghee. But always remember that every time you heat the desi ghee, its fat content changes their form to a harmful difficult to digest form. This is the reason that in older times people in india used to take desi ghee without or with minimum heat, that is they used to consume desi ghee by adding it in already prepared vegetables or on chapattis. In this way the ghee gets minimum of heat and body readily absorbs it and uses it efficiently

·        Thus you can take sufficient amount of desi ghee but remember, desi ghee can be added to eatables but eatables should not be added to it that is don’t fry the eatables in desi ghee, it becomes harmful when heated again and again.