Takra (butter milk) - churned curds
Laghu – easy to digest
Kashaya, amla – sour, astringent,
Deepana – improves digestion strength
Kaphavatjit – balances Kapha and Vata
Useful in
Shopha – inflammatory conditions
Udara – ascites
Arsha – hemorrhoids
Grahani – malabsorption syndrome
Mutradosha, Mutragraha – urine infection, dysuria
Aruchi – anorexia
Pleeha – splenomegaly
Gulma – abdominal distention
Ghritavyapat – in indigestion caused by excess consumption of ghee
Gara visha – chronic intoxication and
Pandu – anemia
Mastu – Supernatent liquid of curds (whey/watery part of curds) :-

Mastu is similar to buttermilk. It is
Sara – promotes movement of fluids inside body channels
Srotashodhi – cleanses body channels
Vishtambhajit – relieves constipation
Laghu – easy to digest