Tuesday, 26 July 2016

DAY SIX
TRIFALA - should always be taken with milk, gud or honey. Taking with water is taking alone and should not be taken alone for too long i.e. 90 days.METHI – Vata and Kapha destroyer. Increases Pitta.Soak it in a cup of warm water. In the morning chew the seeds and drink the water. Its very important to chew it while eating as it produces large amount of saliva.Pickles having methi are very useful for vaata problems. Aushadhi ka effect is higher on the pickle than that of the fruit. Methi is pickle is much more effective than that taken in water since it is kept for many months. It works much better with oil – upto 20 times more effective. This is also applicable for Ajwain.CHOONA – is even better than Methi for controlling Vaata. Controls all problems caused by Vaata. It also replenishes Calcium in the body. Calcium deficiency causes all kinds of pains, in muscles and bones, all bone problems, many blood related problems, Kapha problems are also caused by its deficiency.Calcium activates most other micro nutrients. Without it most other micro nutrients won’t be able to work.Milk, curd, butter milk, ghee, orange, mausambi, angoor, mango, banana. Calcium can easily be absorbed from these food items. After 40-45 years of age body’s ability to digest calcium reduces. This is especially true to women. Now it needs to be taken separately – hence take Choona regularly. Hence the tradition of eating Paan in this culture. It is prevalent across the country without exception.DAAL CHINI – Cures all problems related to Vaata and Kapha. More effective as a powder rather than leaf or bark.Grind it with Gud and eat it. Drink warm water afterwards. Honey ke saath ‘mardan’ karke lick kariye aur warm water peejiye. Takes care of upto 50 ailments.COW – Is one of the most magical things made available to us by nature. He praises gau mootra very highly. It helps all three doshas. Vaata and Kapha it cures completely and also cures Pitta if taken with some ayurvedic medicines. It has all the 18 odd micronutrients that are available in mud (Jersey cow has only 3).All the 148 ailments can be cured by gau mootra. This is the only thing with such a possibility. Have done thousands of experiments on this and found mind boggling results. It has 18 micro nutrients that are essential for the body. The only other place where all 18 found together is soil. Best time to take gau mootra is morning. If very ill take upto 100ml in a day best to take it twice a day on an empty stomach. Rest of us can take upto 50mm once a day on empty stomach.Skin ailments are usually caused by Sulphur deficiency. Psoriasis has been cured, eczema, khuzli, khaaj etc were cured.It cures TB much earlier compared to allopathy. It never recurs if treated with gau mootra. Studies were conducted on patients at AIMS. If taking allopathy, its speed of cure is increased manifold when combined with gau mootra.Joint pains were cured in three weeks.Cold and cough – dama and asthama and TB were cured by this very swiftly.When Gau-mootra was given to patients already taking allopathy, the effectiveness of the medicines was increased many fold. This is true for almost all serious ailments.As per contemporary research 48 ailments are cured by completely by gau-mootra. Research on cancer is going on with tremendous results. Blood cancer is not showing so much improvement. A large hospital has been set up in Valsaad to cure cancer with Gau-Mootra. (Throat, Esophagus and stomach cancers are already showing huge improvements).According to research deficiency of Curcumin leads to cancer – i.e. growth of tumor and later cancer. This is found in ample quantity in cow urine in a highly digestible form.Only a cow which roams around given useful urine. The urine of a cow that stays tied up is not useful.
DAY SEVEN
DIN CHARYA – daily routine should be based on each individual’s unique requirements.
SOOTRA ONE – KAPHA PRAKRITI
Children till 14 years of age are under effect of Kapha. This means child will need more sleep.Imagination is very high during Kapha period. Anything that helps them imagine is something they love. Cartoon films are very bad since they don’t allow any space for imagination to work.The type of stories you tell them will affect the kind of character they develop. Stories should be long.Always answer their questions honestly. If you don’t know say so. Admit it and then work with them to find out. Once they find out the true answers from teacher they will lose all respect for you. When this happens you wont be able to control them at all.
SOOTRA TWO
Let them sleep as much as they want. Never stop them from sleeping as it is essential for them. Upto 10 hrs a day is fine. Its better that the child takes this sleep in two parts.1 – 4 yrs minimum sleep of 16 hrs4 – 8 yrs min 12 to 14 hrs8 – 14 yrs min 8 to 9 hrsKapha is heavy or guru and hence if the child needs to sleep more in order to keep the blood pressure under control. While sleeping BP is lower. Child is under Kapha effect and hence needs to sleep more to maintain BP.Children will become irritable and undisciplined if they are not allowed to complete their sleep quota as their Kapha is out of control.Studying is only possible in effect of Pitta. When Kapha is bad no one can study.Area above the heart is Kapha area. Children will frequently catch ailments of this region only. The best way to take care of this is oil massage. This should be a must. Children should not do any exercises. They should only play JThose under Kapha should not exercise, asana or pranayam.
SOOTRA THREE
Oil massage should be of entire body. But head area is most important. Ears should also be massaged regularly as they are seat of Kapha. Bathing should be done after massage.Massage till the child starts sweating in the arm pits or forehead.Things that reduce Kapha should be used for bathing. Eg. Ubtan, Multani mitti, Chana atta, chandan powder, mota aataa, masoor daal ataa, moong daal attaaa. Finally means that no soap should be used. It increases Kapha very badly.Oil can be put into ears. Its also helpful in controlling Kapha.Eyes are also seat of Kapha. Ghee can be put on eyes. Kaajal is very useful in controlling Kapha (Sau veer anjan).
SOOTRA FOUR
Children must be given milk, makhan, ghee, oil, gud, dahee, mattha etc.Maida is absolutely not allowed since it disturbs Kapha.Makkhan is better than ghee for children.Ghee things should be given in afternoon as pitta is increasing.Out of control kapha can make one a criminal and murderer. If under control it promotes love and harmony.American children are considered the worst – shootouts in schools etc are proof. 10% of America’s population are children and out of this 10% or 30 lac children are in prisons. This is common for most western countries. The main reason is out of control Kapha.Of the total crime happening in these countries upto 65% are being committed by children. Direct result of out of control Kapha. It leads to violence directly.Simplest way to keep children safe from all types of negative influences is to let them sleep as much as they want to.Morning time for schools is very bad. Its not good for children to wake up early in the morning. As morning is Kapha time and hence they sleep the deepest sleep. Best time for school to start is around noon.

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