[29/07 8:57 pm] ‪‬: अब *गाय* के पेट में से *~प्लास्टिक पौलिथिन~* निकलने के लिए पेट फाड़ने की जरूरत नहीं..

गाय के पेट से प्लास्टिक पौलिथिन को समाप्त करने का *सफल उपचार*➖
जयपुर के डॉ कैलाश मोड़े, पशुपालन अधिकारी, जयपुर नगर निगम मो०-09414041752
के हवाले से उपचार इस प्रकार है

*सामग्रीः*
100 ग्राम सरसों का तेल,
100 ग्राम तिल का तेल,
100 ग्राम नीम का तेल
और
100 ग्राम अरण्डी का तेल*

विधिः
इन सबको खूब मिलाकर
500 ग्राम गाय के दूध की बनी छांछ में डालें
तथा
50 ग्राम फिटकरी,
50 ग्राम सौंधा नमक पीस कर डालें।
ऊपर से 25 ग्राम साबुत राई डाले।
➖यह घोल तीन दिन तक पिलायें और साथ में हरा चारा भी दें।
ऐसा करने से गाय जुगाली करते समय मुहं से पौलिथिन निकालती है। कुछ ही दिनों में सारी पौलिथिन बाहर होगा।
यह उपचार सफल सिद्ध हो रहा है
आज भी हजारों गौमाता पोलिथिन खाने से मर जाती है और आपके एक शेयर से हम हजारों गौमाता की जान बचा सकते हैं❗❗

*$@√*
➖आगे भी *~शेयर~* करे गौ माता के लिये
और
इसका प्रयोग करे❗❗❗.

आभार

[30/07 6:41 pm] ‪‬: Lactobacilli bacteria in dahi reduces anxiety, chronic fatigue and depression. That is the magic of just one type of bacteria. Generally when dahi is fermented at home, it can have all beneficial bacteria. In पञ्चामृत, ghee and honey are potent probiotic food, increasing potency of altering our mood.

There is another bacteria in probiotic food: Bifidobacterium infantis. Probiotic treatment with B. infantis in a rat maternal separation model of depression resulted in a normal immune response, normal behavior, and normal levels of stress hormone in the brainstem compared to untreated rats. (As I’ve stated many times here, gut function affects all body parts, including the brain.)
So your mother or grandmother was more scientific than you and me who were laughing on them for blind rituals.

Things to take care for availing full benefits of probiotic Dahi

1) Fermentation must happen at home. Factory made Dahi will have bacteria from factory environment (other than Lactobacilli). Our home is full of bacteria suited for our body. So prepare dahi at home.

2) For probiotics to survive beyond acidic stomach pathway and establish themselves in GUT, milk, honey, jiggery used should be full of nutrition which bacteria can use for survival in harsh stomach conditions. Find Raw Desi Gay milk for it. Find chemical-free unprocessed honey and jiggery. Find unrefined non-white sugar.

3) Consume fresh Dahi. Do not refrigerate.

4) Prepare Panchamrit. Not exclusive dahi. Take in small quantity. For large quantity, prepare butter milk.

5) Avoid during monsoon due to unstable environment crowded so many different pathogens.

[30/07 6:52 pm] ‪‬: cattle are injected with steroids for high yield and huge muscles development for beef....
consuming milk and beef product from these steroid injected cattle will leads to liver failure (cause jaundice), kidney failure and nerves disorder, veins will bulge as a result heart failure will occur.....
these type of steroids are used in commercial dairy farming and mostly used in kerla were beef market is very big.....

In order to increase calving rate and become "heat" in short period they are using oxytocin injection even for cattle in good health condition.

Bovine Somatotropin a steroid used for high milk yield which will increase 3 to 10 liters per day. it is
derived from bacteria or yeast that have had the BST gene from cattleinserted into their genome. This may cause impotency to gents and after pregnant lactation problem will occur for ladies.....

In order to avoid these kind of side effects please know about your source of milk. Do not see thickness...  see the purity of our milk
Please buy milk from your neighborhood and from farmer near by.
Help your children to be disease free.......

Use desi milk and organic milk if possible.

[29/07 6:47 pm] ‪‬: Question: Why diseases occur?
Answer: Following are the reasons:
1 By attack of various germs on various parts of body.
2 Due to decrease in immune power of body.
3 Due to imbalance of tridosh (bile, mucous and air).
4 Due to lack of healthy nutrients in the body for any reason.
5 Due to lack of some minerals.
6 Due to mental tension / stress
7 Due to excessive use of medicines.
8 Due to lack of electric waves in body.
9 In old age due to any of the above reasons.
10 Due to lack of healthy ingredients in food.
11 Due to working against the voice of soul (i.e. immoral sinful activities).
12 Due to sins committed in previous births.
13 Due to entrance of spirits in body.
14 Due to hereditary causes.
15 Diseases occur due to poisons and toxins in body.

[29/07 6:47 pm] ‪‬: How cow urine wins over diseases?
1 Cow urine has amazing germicidal power to kill varieties of germs. All germ
generated diseases are thus destroyed.

2 Cow urine balances the tridosh (mucous, bile and air) thus diseases are cured.

3 Cow urine corrects functioning of liver. So, liver makes healthy pure blood. It gives disease resistance power to the body.

4 Cow urine has all elements, which compensate for deficiency of nutrients in our body, which are required for healthy life.

5 Cow urine contains many minerals especially Copper etc. It compensates for bodily mineral deficiency. Presence of gold salts protects body against diseases.

6 Mental tension hurts nervous system. Cow urine is called medhya and hradya, which means it, gives strength to brain and heart. Thus cow urine protects heart and brain from damages caused by mental tension & protects these organs from disorders and diseases.

7 Excessive use of any medicine leaves some residue in our body. This residue causes diseases. Cow urine destroys the poisonous effects of residues and makes body disease free.

8 Electric currents (rays) keep our body healthy. These currents (rays) are present in
environment. These rays in form of extremely small currents enter our body through Copper in our body. We get Copper from cow urine. To attract these electric waves is quality of copper.
Thus we become healthy.

9 Cow urine is an elixir. Stops ageing process. Destroys diseases.

10 The nutrients, which are less available in food, are compensated by nutrients present in cow urine and thus helps to regain health.

11 By acting against the voice of soul (immoral & sinful action), the heart and mind become narrow minded. Due to this the functioning of body is effected and causes diseases. Cow urine provides mode of goodness. Thus helps us to perform correct activities by mind. Thus protects from diseases.

12 In scriptures some diseases are said to be due to actions performed in previous lives which we have to bear. Ganga resides in cow urine. Ganga is destroyer of sins, thus cow urine destroys
such previous sins and so diseases are cured.

13 The diseases caused by entrance of ghosts in body are cured by intake of cow urine. The Master of ghosts is Lord Shiva. Lord Shiva holds Ganga on his head. Ganga is in cow urine also.

Thus by taking cow urine, the ghosts get to see Ganga over their master's head. So they
are calmed and become peaceful. So they do not trouble the body. Thus, diseases caused by entrance of ghosts are also destroyed.

14 By regularly taking cow urine before sickness, we get so much immunity that any attack of diseases is repulsed.

15 Cow urine being miraculous poison destroyer, destroys the disease caused by poison
(Toxin).Extremely dangerous chemicals are purified by cow urine. Cow urine provides immunity power by increasing resistance power against diseases in human body. It contributes to immunity
power. It is not only non-poisonous but also destroys poison. It is anti toxin.

[29/07 6:54 pm] ‪Product Description

Distilled Cow Urine – Go Ark – Gomutra Arka is Matchless vedic gift for maintaining holistic health and cure various diseases and disorders. This Cow Product has the ability to balance the three Doshas or disorders in the body Vaat, pitta, kapha ( mucous, bile, air). Some of the innumerable benefits of taking Go Ark are summarized below :

● Lowers cholesterol levels and reduces body fat.

●  Boosts the immune system and enhances the body vigor.

●  Function as anti-oxidant and delays ageing process.

●  Serve as Detoxifier especially the toxicity caused by modern drugs.

●  Effective in gout, arthritis, oedema and swelling of body parts.

●  Cure respiratory disorders.

●  Regenerate the damaged cells and tissues.

●  Best and efficient anti bacterial agent.

Gomutra Ark is also used in the treatment of following ailments:

Flu
Arthritis
Tridosha’s
Snake Poison
Small Pox
Chicken Pox
Indigestion
Edema
Hepatitis
Obesity
Gastric
Ulcers
Stress
Tensions
Nervous Disorders
Cardiovascular Diseases
Asthma
Tetanus
Parkinson’s Disease
Morning Sickness
Fever
Prevention of cell breakdown due to virus-bacteria such as Cancer, AIDS
Diabetes
Severe Skin Diseases
Digestion Issues
Blood Purification
Leucorrhoea
Irregular Menstrual Cycle
Gynecological Issues
Urinary Disorders
Enhances Memory Power & DNA Protection
The best thing about GO ARK or distilled cow urine is that it is completely safe for pregnant women and can also be given to small children without having any side effects what-so-ever ( treatment to pregnant women and children should be done under strict supervision of a qualified ayurvedic doctor).

[28/07 10:50 am] ‪‬: SOOTRA FIVE – PITTA PRAKRITI

Not too much sleep is needed. Ideally between 6 to 8 hrs. This decides the routine to a large extent.Mharishi Waaghbattha says one should sleep 2 hrs after sunset. So if you sleep at 8 then you will be up at 4am.12 types of daatoon can be used only.DAATOONThere are 3 basic season and 3 sub seasons. In summers neem daatoon, babool,Winters, amrood is best, jaamoon is nextRains – mango, ArjunDant manjan1 – daaru haldi, salt, oilDant manjan 2 – burn dried gobar, add haldi and sendha namak to it.Dant manjan 3 – triphala choorna, sendha namak. This is the only one that can be used in all seasons.Tooth paste is not good for you. They disturb Pitta. This will cause many problems. Teeth will decay very quickly due to paste use. When sweet things are eaten early in the morning they disturb the system. Our culture has a system to eating neem and turmeric balls.Commercial toothpastes have been using powdered animal bones for decades e.g. Colgate - pig bones, pepsodant – cow bones, close up – goat. This has been proven in lab tests and it seems only recently that some of these companies have stopped using bones.VYAYAAM first and then massage. Exercise only till you start sweating.India is a vaat pradhaan land hence running is not good. i.e. Vaata is dominant in India and running or any fast movement aggravates it hence should be avoided.Best exercise is soorya namaskar and asanas. Dand baithak etc is good. For women the best exercise is forward bending.After exercise oil massage.

SOOTRA SIX – VAAT PRAKRITI

Vaata naturally increases after 60 yrs of age.

Main remedy is oil massage for old people. A little bit of exercise is ok.Too much movement is not good for them.

Human urine – can be used as medicine. Condition is you must be 100% vegetarian. Gau mootra is much better compared to human urine. Only the 1st urine in the morning is to be used. While urinating leave the initial and last parts and drink only from the middle part of urine. Helps in around 100 illnesses. Mainly vaata and kapha problems.
[28/07 11:01 am] ‪: 200 yrs back the number of people ill was only around 10%. I.e. if we consider the number of the ill now to be 100%. This is after taking into account the difference in populations between then and now and is based upon the surveys conducted by the British.

Doctors admit that in 250 years of allopathic history the only credible thing that it has achieved is pain reduction.

Ayurveda says that the patient is the best doctor for himself. All that is needed is a bit of knowledge or information. According to Ayurveda, 85% of our health problems are very easy to resolve and no expert help is needed for this. Only 15% of ailments are serious enough to merit expert help.

Mharishi Waghbhat says - APANE SHARIR KO JAAN LIJIYE AUR BHOJAN KO PEHCHAAN LIJIYE

I.e. know your body and recognize/understand your food. This much is enough to take care of almost all ailments.

According to Mharishi Waghbat the highest discovery/invention is the science of food and cooking that was done in India of yore.

The following Sootras are based on the two books written by Mharishi Waghbhat which contained over 7000 such sootra/formulae. He lived for 135 years and reportedly took ICHCHHA MRITYU, i.e. shed the body consciously and out of his own will.

Out of these 7000, the below, around 50, sootras are the most relevant for modern day lifestyles and related ailments.

SOOTRA 1 – While cooking if the food doesn’t get contact of air and sunlight then this food will work like slow poison in the system.This means that pressure cooker is very bad for health. While cooking in pressure cooker the grains get broken and thus become soft. This does not mean getting they are getting cooked. So the food thus prepared is useless for the body.The molecules get damaged and hence the food becomes useless for the body.Diabetes, Bronchitis, TB, Asthma etc. 48 ailments have been directly traced to pressure cooker by modern scientists at CDRI/CSIR labs.Best utensils for cooking are clay, kaansa and peetal or bronze in that order.Researchers at the CDRI Lab in Lucknow (a central govt. body) have found that after cooking say Arhar daal in Clay pots 100% of the micro nutrients originally present in the daal are still there, 93% are left after cooking in kaansa utensils and 87% after cooking in peetal or bronze utensils.Whereas after cooking the same daal in a pressure cooker only 13% of these micro nutrients are left. Essentially what is left is worthless and unusable by the body.Refrigerator is also very harmful for health.Solar cooker is the best cooker. Those types of solar cooker should be used which have open vessels. Aluminium vessels are common in solar cookers and should never be used.

The ash left after dead body is burned contains these same 18 micro nutrients – the same as soil. No other natural thing contains all 18.

We could have produced aluminium thousands of yrs ago. Our shastras have the techniques. But we used clay pots since it is the best from every angle.

The longer an item takes to ripen in the field, the longer it will take to cook at home. Pressure cooking it will make the food useless for the body.

Nature has designed everything with enormous attention to detail. E.g. the top of the plants are eaten by humans and birds, middle part is for animals and roots are for the earth herself.

Chronic diabetics who started doing all their cooking in clay pots – sugar levels came down from 480 odd to 180 odd in less than a year.

SOOTRA THREE

Oil massage should be of entire body. But head area is most important. Ears should also be massaged regularly as they are seat of Kapha. Bathing should be done after massage.Massage till the child starts sweating in the arm pits or forehead.Things that reduce Kapha should be used for bathing. Eg. Ubtan, Multani mitti, Chana atta, chandan powder, mota aataa, masoor daal ataa, moong daal attaaa. Finally means that no soap should be used. It increases Kapha very badly.Oil can be put into ears. Its also helpful in controlling Kapha.Eyes are also seat of Kapha. Ghee can be put on eyes. Kaajal is very useful in controlling Kapha (Sau veer anjan).

SOOTRA FOUR

Children must be given milk, makhan, ghee, oil, gud, dahee, mattha etc.Maida is absolutely not allowed since it disturbs Kapha.Makkhan is better than ghee for children.Ghee things should be given in afternoon as pitta is increasing.Out of control kapha can make one a criminal and murderer. If under control it promotes love and harmony.American children are considered the worst – shootouts in schools etc are proof. 10% of America’s population are children and out of this 10% or 30 lac children are in prisons. This is common for most western countries. The main reason is out of control Kapha.Of the total crime happening in these countries upto 65% are being committed by children. Direct result of out of control Kapha. It leads to violence directly.Simplest way to keep children safe from all types of negative influences is to let them sleep as much as they want to.Morning time for schools is very bad. Its not good for children to wake up early in the morning. As morning is Kapha time and hence they sleep the deepest sleep. Best time for school to start is around noon.

SOOTRA FIVE – PITTA PRAKRITI

Not too much sleep is needed. Ideally between 6 to 8 hrs. This decides the routine to a large extent.Mharishi Waaghbattha says one should sleep 2 hrs after sunset. So if you sleep at 8 then you will be up at 4am.12 types of daatoon can be used only.DAATOONThere are 3 basic season and 3 sub seasons. In summers neem daatoon, babool,Winters, amrood is best, jaamoon is nextRains – mango, ArjunDant manjan1 – daaru haldi, salt, oilDant manjan 2 – burn dried gobar, add haldi and sendha namak to it.Dant manjan 3 – triphala choorna, sendha namak. This is the only one that can be used in all seasons.Tooth paste is not good for you. They disturb Pitta. This will cause many problems. Teeth will decay very quickly due to paste use. When sweet things are eaten early in the morning they disturb the system. Our culture has a system to eating neem and turmeric balls.Commercial toothpastes have been using powdered animal bones for decades e.g. Colgate - pig bones, pepsodant – cow bones, close up – goat. This has been proven in lab tests and it seems only recently that some of these companies have stopped using bones.VYAYAAM first and then massage. Exercise only till you start sweating.India is a vaat pradhaan land hence running is not good. i.e. Vaata is dominant in India and running or any fast movement aggravates it hence should be avoided.Best exercise is soorya namaskar and asanas. Dand baithak etc is good. For women the best exercise is forward bending.After exercise oil massage.

Iootra, doodh, ghee, dahi (includes honey or gud) is an elixir for VPK.

DAY SIX

TRIFALA - should always be taken with milk, gud or honey. Taking with water is taking alone and should not be taken alone for too long i.e. 90 days.METHI – Vata and Kapha destroyer. Increases Pitta.Soak it in a cup of warm water. In the morning chew the seeds and drink the water. Its very important to chew it while eating as it produces large amount of saliva.Pickles having methi are very useful for vaata problems. Aushadhi ka effect is higher on the pickle than that of the fruit. Methi is pickle is much more effective than that taken in water since it is kept for many months. It works much better with oil – upto 20 times more effective. This is also applicable for Ajwain.CHOONA – is even better than Methi for controlling Vaata. Controls all problems caused by Vaata. It also replenishes Calcium in the body. Calcium deficiency causes all kinds of pains, in muscles and bones, all bone problems, many blood related problems, Kapha problems are also caused by its deficiency.Calcium activates most other micro nutrients. Without it most other micro nutrients won’t be able to work.Milk, curd, butter milk, ghee, orange, mausambi, angoor, mango, banana. Calcium can easily be absorbed from these food items. After 40-45 years of age body’s ability to digest calcium reduces. This is especially true to women. Now it needs to be taken separately – hence take Choona regularly. Hence the tradition of eating Paan in this culture. It is prevalent across the country without exception.DAAL CHINI – Cures all problems related to Vaata and Kapha. More effective as a powder rather than leaf or bark.Grind it with Gud and eat it. Drink warm water afterwards. Honey ke saath ‘mardan’ karke lick kariye aur warm water peejiye. Takes care of upto 50 ailments.COW – Is one of the most magical things made available to us by nature. He praises gau mootra very highly. It helps all three doshas. Vaata and Kapha it cures completely and also cures Pitta if taken with some ayurvedic medicines. It has all the 18 odd micronutrients that are available in mud (Jersey cow has only 3).All the 148 ailments can be cured by gau mootra. This is the only thing with such a possibility. Have done thousands of experiments on this and found mind boggling results. It has 18 micro nutrients that are essential for the body. The only other place where all 18 found together is soil. Best time to take gau mootra is morning. If very ill take upto 100ml in a day best to take it twice a day on an empty stomach. Rest of us can take upto 50mm once a day on empty stomach.Skin ailments are usually caused by Sulphur deficiency. Psoriasis has been cured, eczema, khuzli, khaaj etc were cured.It cures TB much earlier compared to allopathy. It never recurs if treated with gau mootra. Studies were conducted on patients at AIMS. If taking allopathy, its speed of cure is increased manifold when combined with gau mootra.Joint pains were cured in three weeks.Cold and cough – dama and asthama and TB were cured by this very swiftly.When Gau-mootra was given to patients already taking allopathy, the effectiveness of the medicines was increased many fold. This is true for almost all serious ailments.As per contemporary research 48 ailments are cured by completely by gau-mootra. Research on cancer is going on with tremendous results. Blood cancer is not showing so much improvement. A large hospital has been set up in Valsaad to cure cancer with Gau-Mootra. (Throat, Esophagus and stomach cancers are already showing huge improvements).According to research deficiency of Curcumin leads to cancer – i.e. growth of tumor and later cancer. This is found in ample quantity in cow urine in a highly digestible form.Only a cow which roams around given useful urine. The urine of a cow that stays tied up is not useful.

DAY SEVEN

DIN CHARYA – daily routine should be based on each individual’s unique requirements.

SOOTRA ONE – KAPHA PRAKRITI

Children till 14 years of age are under effect of Kapha. This means child will need more sleep.Imagination is very high during Kapha period. Anything that helps them imagine is something they love. Cartoon films are very bad since they don’t allow any space for imagination to work.The type of stories you tell them will affect the kind of character they develop. Stories should be long.Always answer their questions honestly. If you don’t know say so. Admit it and then work with them to find out. Once they find out the true answers from teacher they will lose all respect for you. When this happens you wont be able to control them at all.

SOOTRA TWO

Let them sleep as much as they want. Never stop them from sleeping as it is essential for them. Upto 10 hrs a day is fine. Its better that the child takes this sleep in two parts.1 – 4 yrs minimum sleep of 16 hrs4 – 8 yrs min 12 to 14 hrs8 – 14 yrs min 8 to 9 hrsKapha is heavy or guru and hence if the child needs to sleep more in order to keep the blood pressure under control. While sleeping BP is lower. Child is under Kapha effect and hence needs to sleep more to maintain BP.Children will become irritable and undisciplined if they are not allowed to complete their sleep quota as their Kapha is out of control.Studying is only possible in effect of Pitta. When Kapha is bad no one can study.Area above the heart is Kapha area. Children will frequently catch ailments of this region only. The best way to take care of this is oil massage. This should be a must. Children should not do any exercises. They should only play JThose under Kapha should not exercise, asana or pranayam.

SOOTRA THREE

Oil massage should be of entire body. But head area is most important. Ears should also be massaged regularly as they are seat of Kapha. Bathing should be done after massage.Massage till the child starts sweating in the arm pits or forehead.Things that reduce Kapha should be used for bathing. Eg. Ubtan, Multani mitti, Chana atta, chandan powder, mota aataa, masoor daal ataa, moong daal attaaa. Finally means that no soap should be used. It increases Kapha very badly.Oil can be put into ears. Its also helpful in controlling Kapha.Eyes are also seat of Kapha. Ghee can be put on eyes. Kaajal is very useful in controlling Kapha (Sau veer anjan).

SOOTRA FOUR

Children must be given milk, makhan, ghee, oil, gud, dahee, mattha etc.Maida is absolutely not allowed since it disturbs Kapha.Makkhan is better than ghee for children.Ghee things should be given in afternoon as pitta is increasing.Out of control kapha can make one a criminal and murderer. If under control it promotes love and harmony.American children are considered the worst – shootouts in schools etc are proof. 10% of America’s population are children and out of this 10% or 30 lac children are in prisons. This is common for most western countries. The main reason is out of control Kapha.Of the total crime happening in these countries upto 65% are being committed by children. Direct result of out of control Kapha. It leads to violence directly.Simplest way to keep children safe from all types of negative influences is to let them sleep as much as they want to.Morning time for schools is very bad. Its not good for children to wake up early in the morning. As morning is Kapha time and hence they sleep the deepest sleep. Best time for school to start is around noon.

Cow Products & Health

Buffalo milk  looses nutrients on boiling
Cow milk  no loss of nutrients after repeated boiling
Cow milk  boil in iron vessel instead of steel
iron will be supplied to body
boil milk slowly
Use Ghee in cow milk
Stir with wooden spoons or with a piece of Roti
Ulcer & constipation will be cured
Cow ghee  Purity test
If your weight looses by 8 kg in a month and
Cholesterol decreases, ghee used is pure cow
Ghee.
[21/07 5:48 pm] 1) Pregnant women should take curd in silver
vessel
2)Make curd using cow milk in silver vessel.
3)Buttermilk + Rock salt in the morning cures kidney stones (others should not take
buttermilk in the morning or night).
4)Butter milk daily during lunch time  no
cataract problem and protects from jaundice, malaria & thyphoid

[14/07 1:31 pm] : The Superior Power of Indian Cow Arka; This is the story of Kempalingegowda of Kothathi Village, Mandya. He suffered from Psoriasis from 18 years, the medication that he was receiving didn't work. Finally he started consuming Indian Cow Arka, within 3 months Psoriasis reduced by 95% and by 1 year it was completely gone. He is now Psoriasis free from past 6 years; He had spent significant amount of money for about 18 years, but with this simple medication his disease was cured.

Our respective representatives should seriously consider having our Traditional Indian Treatments under MBBS & MD degree, our traditional treatments focus on eliminating the diseases rather than containing it. We should be proud of our ancient Indian treatments and try promoting them without any shame. OLD IS GOLD!!!

You can talk to Mr. Kempalingegowda @ 9901233836.

Gurunandan Hebbar Shivali Miglani Chaitra Gaushala
[14/07 7:14 pm] http://saveindiancows.org/go-arka-plant/
[15/07 11:57 am] : Benefits of cooking in earthen vessels
Cooking in Earthen Vessels is best:
Alternate – Brass & Bronze
Research: - Food cooked in Earthen vessels do not
decay easily.
Example: Dhal of Puri Jagannath temple Prasad
tested at Delhi & found no decay.
Earth has 18 micro-nutrients and food cooked in
earthen ware, micronutrients will be intact.
• Pressure Cooker – 87% nutrients lost
• Bronze Vessels – 3% lost
• Brass- 7% lost
[15/07 1:18 pm]: Goraksha is not difficult if we are all united. Goraksha is a financial war. Goshalas need money to maintain cows. Saintly kings are not ruling us. This is kaliyuga,  we cannot expect sufficient donations to maintain cows. Kindly use natural food, desi cow milk, ghee, cow dung dhoop, tooth powder, goshala soap, phenyl etc. Drink go arka regularly. Use only panchagavya therapy to solve your health problems. Five star hospitals cannot extend your life span. Stop meat eating to avoid many diseases. Stop using MNC products. We have to conduct many programs to spread the glories of gomatha. If all spiritually inclined people use goshala products, that is sufficient to stop cow slaughter. That itself is not happening unfortunately. We should learn to see only good in others neglecting their small faults. This requires pure heart. We have to conquer our false ego and envy. It is very difficult. If we are united, we can conduct many programs. Support people who are conducting panchagavya therapy health camps and other gomatha related programs. If all our temples use cow dung dhoop / agarbatthi for Lord and goshala phenyl for temple cleaning, then goshalas will get sufficient money to maintain cows. But, who will inspire them? Kindly start from your home.
[15/07 4:16 pm] ‬: Check out this health tip by 1mg :

6 Yoga Postures That Help You Get A Good Night’s Sleep

The ancient practice of Yoga is one of the greatest exponents of the phenomenon called globalization. It is widely accepted across the globe as an overall wellness science and scores brownie points in being low-cost and super convenient.While we are well aware of the numerous health benefits of Yoga like improving flexibility, increasing strength, losing weight etc., today we shall discuss ‘asanas’ that will improve your sleep patterns.The lack of sleep owing to stress, anxiety, improper diet among others is a major health worry of the day.

The following series of ‘asanas’ performed before hitting the sack will help you get a better shut-eye:

1 . Viparita Karani (Legs Up The Wall)

Lie down close to a wall on any side with the legs bent. Slowly roll on your back and extend your legs up the wall, towards the ceiling till they are straight. Move your buttocks as close to the walls as your hamstrings allow. Breathe normally and hold the pose for 2-3 minutes. Bend your legs back, roll on a side and get up. This asana stretches the leg muscles and improves blood circulation.

2 . ‘Balasana’ (Child Pose)

Sit upright on your heels. Take a deep breath and bend in front while rolling the torso till your forehead touches the ground. Stretch your arms in front while they touch the ground, extend them as far as you comfortably can. Your chest should rest on your knees. Exhale and keep breathing into the belly for as long as you can hold the stance. Slowly release the pose and move back up. Hold this pose for 2-3 deep breaths and release, repeat twice. The Child pose relaxes the core muscles and stretches the hips, thighs and the length of your spine.

3 . Salbhasana (Locust Pose)

Lie down on your belly and place your hands parallel to the body on the sides with the palms facing up. Inhale and slowly lift the left leg up while keeping it straight. Exhale and return to the starting position. Repeat 5 times on each side. Slightly advanced practitioners can try to lift both legs at one while inhaling and returning to the starting position while exhaling. This pose stretches and strengthens the spine, hips and releases stress.

4 . Supta Matsyendrasana (Supine Spinal Twist)

Lie down on your back with legs stretched in front and spine straight. Place your hands on your sides, palms up and slowly bring up the right knee on top of the stomach. Push the right knee towards the left palm, twisting the hips and turn your head towards the right side. Hold for 2-3 breaths and release. Perform three times on each side to stretch the core muscles of the body.

5 . Supta Baddha Konasana (Reclining Butterfly)

Lie down on your back with the legs stretched in front. Slowly bend both knees, place them on the respective sides and bring the feet together. If the knees leave ground while the feet touch, place a cushion underneath the knees to support them. Hold for 5 breaths and release. Repeat twice. This pose will help in increasing blood circulation while stretching the legs and the core.

6 . ‘Shavasana’ (Corpse Pose)

Lie on the ground/mat on your back. Spread your legs apart and hands on your sides with the palms facing up. Try to release all muscles and relax. Hold this pose for about 5 minutes. This asana relaxes the mind, releases tension from the muscles and helps the body assimilate the benefits of Yoga.

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So, go ahead and give these effective yoga postures a try and see how they help you get a good night’s sleep. Stay Healthy, Stay Happy!

..

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[15/07 4:35 pm] ‪‬: Please be careful about Ghee as many formulations can be harmful. Use Ghee from authorized sources, Best Ghee , milk and milk products are pathmeda products , which can be got from their stores or online at www.gavyamart.com For authorized information related to milk and milk products and overall nutrition , send a WhatsApp message to Her Grace Anuragini Gopi Devi Mataji at +919619849239 and join Her Grace's WhatsApp group. Please share this message with your friends/groups
[15/07 9:00 pm] ‪‬: *"प्राचीन स्वास्थ्य दोहावली"*

पानी में गुड डालिए, बीत जाए जब रात!
सुबह छानकर पीजिए, अच्छे हों हालात!!

धनिया की पत्ती मसल, बूंद नैन में डार!
दुखती अँखियां ठीक हों, पल लागे दो-चार!!

ऊर्जा मिलती है बहुत, पिएं गुनगुना नीर!
कब्ज खतम हो पेट की, मिट जाए हर पीर!!

प्रातः काल पानी पिएं, घूंट-घूंट कर आप!
बस दो-तीन गिलास है, हर औषधि का बाप!!

ठंडा पानी पियो मत, करता क्रूर प्रहार!
करे हाजमे का सदा, ये तो बंटाढार!!

भोजन करें धरती पर, अल्थी पल्थी मार!
चबा-चबा कर खाइए, वैद्य न झांकें द्वार!!

प्रातः काल फल रस लो, दुपहर लस्सी-छांस!
सदा रात में दूध पी, सभी रोग का नाश!!

प्रातः- दोपहर लीजिये, जब नियमित आहार!                                                  तीस मिनट की नींद लो, रोग न आवें द्वार!!

भोजन करके रात में, घूमें कदम हजार!
डाक्टर, ओझा, वैद्य का , लुट जाए व्यापार !!

घूट-घूट पानी पियो, रह तनाव से दूर!
एसिडिटी, या मोटापा, होवें चकनाचूर!!

अर्थराइज या हार्निया, अपेंडिक्स का त्रास!
पानी पीजै बैठकर,  कभी न आवें पास!!

रक्तचाप बढने लगे, तब मत सोचो भाय!
सौगंध राम की खाइ के, तुरत छोड दो चाय!!

सुबह खाइये कुवंर-सा, दुपहर यथा नरेश!
भोजन लीजै रात में, जैसे रंक सुरेश!!

देर रात तक जागना, रोगों का जंजाल!
अपच,आंख के रोग सँग, तन भी रहे निढाल^^

दर्द, घाव, फोडा, चुभन, सूजन, चोट पिराइ!
बीस मिनट चुंबक धरौ, पिरवा जाइ हेराइ!!

सत्तर रोगों कोे करे, चूना हमसे दूर!
दूर करे ये बाझपन, सुस्ती अपच हुजूर!!

भोजन करके जोहिए, केवल घंटा डेढ!
पानी इसके बाद पी, ये औषधि का पेड!!

अलसी, तिल, नारियल, घी सरसों का तेल!
यही खाइए नहीं तो, हार्ट समझिए फेल!

पहला स्थान सेंधा नमक, पहाड़ी नमक सु जान!
श्वेत नमक है सागरी, ये है जहर समान!!

अल्यूमिन के पात्र का, करता है जो उपयोग!
आमंत्रित करता सदा, वह अडतालीस रोग!!

फल या मीठा खाइके, तुरत न पीजै नीर!
ये सब छोटी आंत में, बनते विषधर तीर!!

चोकर खाने से सदा, बढती तन की शक्ति!
गेहूँ मोटा पीसिए, दिल में बढे विरक्ति!!

रोज मुलहठी चूसिए, कफ बाहर आ जाय!
बने सुरीला कंठ भी, सबको लगत सुहाय!!

भोजन करके खाइए, सौंफ,  गुड, अजवान!
पत्थर भी पच जायगा, जानै सकल जहान!!

लौकी का रस पीजिए, चोकर युक्त पिसान!
तुलसी, गुड, सेंधा नमक, हृदय रोग निदान!

चैत्र माह में नीम की, पत्ती हर दिन खावे !
ज्वर, डेंगू या मलेरिया, बारह मील भगावे !!

सौ वर्षों तक वह जिए, लेते नाक से सांस!
अल्पकाल जीवें, करें, मुंह से श्वासोच्छ्वास!!

सितम, गर्म जल से कभी, करिये मत स्नान!
घट जाता है आत्मबल, नैनन को नुकसान!!

हृदय रोग से आपको, बचना है श्रीमान!
सुरा, चाय या कोल्ड्रिंक, का मत करिए पान!!

अगर नहावें गरम जल, तन-मन हो कमजोर!
नयन ज्योति कमजोर हो, शक्ति घटे चहुंओर!!

तुलसी का पत्ता करें, यदि हरदम उपयोग!
मिट जाते हर उम्र में,तन में सारे रोग। 

*कृपया इस जानकारी को जरूर आगे बढ़ाएं*

DAY FIVE – MEDICATION OR TREATMENT

VAAT (max diseases are due to vaat) – Best thing to control vaat is oil.Vaata problems are joint pains, back aches, Dama, Asthama etc.This oil should be pure. Refined oil is a poison. (6-7 chemicals are used to refine oil and upto 13 for double refined oil). Oil can only be refined using inorganic chemicals and these are almost always poisonous in nature.The stickiness of oil is its most important property. The moment this is removed oil is no longer oil.The strong smell of oil is due to its protein content. When this is removed via refining the oil becomes useless for the body.HDL (High Density Lipo Protein) or the good cholesterol is produced by the liver if you are eating unrefined oil. This helps the heart stay healthy without any fear of heart attacks.AIIMS doctors who researched oil have concluded that any oil without stickiness and odour is useless to put it mildly. Hence refined oil is actually causing heart problems rather than curing them.Refined oils are being recommended by doctors just because of the commission that these oil companies dole out to them.Experimented with many heart patients. Stopped all medication and started taking pure and unrefined oil. Patients on the edge of heart attacks i.e. had blockages, showed tremendous improvement in all parameters. Doctors could not believe the reports and called them a miracle.In our culture festivals were created very scientifically. The special foods and vyanjans that were prepared for different festivals were designed to keep us healthy.

i. In winters – food during these festivals were heavy or garishtha or gurutva. i.e. difficult or slow to digest. During the winter season it is better for the body if the food digests slowly rather than quickly. It matches with the body cycle as Pitta is less in winters while vata and Kapha are high which reduce Jatharaagni. Slow digesting foods are in better sync with the speed of digestion of Jatharaagni. Nature also provides this kind of food in winters.

ii. In Summers – Pitta is high and hence lighter food should be eaten so that it digests quickly.

iii. In rains – during the rainy season Pitta is at its lowest and hence the lightest food should be eaten during rainy season. It goes to the extent that eating just once is preferred. Greens should be avoided cause they have too much water content and this will aggravate the system which already has too much water.

Items which have high water content are Vatha naashak.

i. Milk, curd, butter milk,

ii. Juices

Day 5
PITTA – best food item is cow ghee. This is the best to keep pitta balanced. (ghee made from buffalo milk is only recommended for body builders and athletes).Second best is Ajwain. Noon food should have ajwain since it balances Pitta which is higher in noon/day.Jeera is next best to control Pitta, black jeera is better.Heeng also keeps Pitta under control.Dhaniya – both green and dry work equally well.Total 108 items for controlling Pitta. List in Gambir ROGON KI CHIKITSAExamples of Pitta problems are acidity, ulcers, indigestion, taste of food in mouth for many hours after food, Dakar, hichki are mostly Pitta related.KAPHA – The best food item to control Kapha is gud and next best is honey.Gud - When Kapha is out of balance Phosphorus will be deficient. Gud has very high content of Phosphorus. Sugar case juice also has Ph but Gud has higher content. But maximum amount is found in Kakvi or Raab or liquid gud – the stage before solid gud.Honey - Next best is Honey.Saunth – Dried ginger powder. Saunth is 100 times more effective than ginger.Paan – very good to control Kapha. The darker the leaf the better it is. Don’t add Katthaa. Other ingredients can be

i. Saunth

ii. Gud

iii. Gulkand

iv. Saunf

v. Lavang or clove

Over 100 items in kitchen are known to control Kapha.TRIFALA – Amla, Harad, Baheda. Mharishi Waghbhat has written over 120 sutras for Trifala !!!Harad, Baheda, Amla :: 1:2:3 this ratio is very important. Equal proportion is to be used in very extreme cases. Radiation poisoning example. Had to be given in equal proportion – normally in Trifala amla is high and hence Vitamin C is high. In radiation illness Vitamin C is already very high in the body. Hence to balance this same proportion Trifala was given. This can also be used in Cancer treatment.Trifala reduces all the three doshas simultaneously.Morning – either with Gud or Honey

i. It will work as a POSHAK. It provides almost all required nutrients to the body.

Night – Milk or warm water.

i. It will work as RECHAK. It cleanses the digestive system as well as the rest of the body. Any kind of constipation can be cured with this.

Chawanprash is much lower in effectiveness compared to Trifala.One big teaspoon is to be taken in morning for losing weight. One small teaspoon in the night for Rechak use.Each of the above three fruits balance all the three doshas.Amla is very good for losing excess weight. It is the best anti-oxidant in the natural world.Give a gap of a couple of weeks after taking continuously for upto 3 months. This helps the body to stay un-accustomed and avoid side effects.Ailments :Night – Bawaseer, Mood Vyadhi or Piles, Bagandhar. Digestion related ailments – nightMorning – to lose weight. Or to treat ailments due to Kapha.In the night to be taken after food while before food in morning. 40 mins before food in morning.

[21/07 9:47 am] : 
Good Morning. Living blissfully
Sound mind in a sound body. If we keep our body in good condition our health remains intact. As long as health is good we can do all our duties.

Srila Prabhupad said health first, japa next and after  japa comes preaching. Secret of good health lies in right eating at right time and right quantity.

For many who are lucky, after crossing 40 years their body REBELS when they dont eat right. We better listen to our body and change according to the needs of our body and cut down on all that does not suit our body.

Eating millets like ragi, jowar, same sajje(finger millet, kodo millet, jowar,..to name a few, in english) in place of rice and wheat removes all illnesses says Dr. Khader in his videos on you tube. One may watch his video and improve their health.

Take care of health because the body is the property of God, meant for doing all our duties to family, to Guru and to all souls around us in service of God. Taking care of health is itself service to God if we see it that way. Lets see our everything including our body as Gods property and maintain it well so that we can serve God better with our body. Taking Ayurvedic medicines or cow urine based medicinies save our health. But English medicines always come with side effects destroying our health gradually.

Listen to your body. Help your body. Be fit. One with good health and good mindset with divine intentions can always be blissful.

[21/07 10:00 am]‬: SOOTRA 4 – Must rest lying down on your left side after morning/noon meals. This is very important for Jatharaagni to work well since lying on left side activates the Pingala (soorya) naadi on the right side of the body and this in turn activates the Jatharaagni.If you are healthy then the moment you start eating food the Soorya Naadi should get activated automatically.This rest should be between 20 to 40 minutes. Its ok to take a nap if one feels sleepy.Many companies in countries like Mexico, Australia and Brazil etc have researched and found that the productivity of employees who are allowed to rest after lunch increases by upto 300%. Some of these countries were likely to make laws to this effect in around 2008. Lot of research is happening in Europe and US on this sootra.

SOOTRA 5 – Never rest after dinner for at least 2 hours. This is because sun has set and hence the biochemistry etc is completely different now.Sleeping soon after dinner will invite diseases like heart attack, diabetes, BP etc.

SOOTRA 6 – In case you are unable to follow both these sootras then sit in Vajra asana for atleast 10 minutes after meals. This is the only asana allowed after food according to yoga.

SOOTRA 7 – Your ‘Mana’ and ‘chitta’ should be ‘shaant’ i.e. relaxed and peaceful. One way to achieve this is to pray or utter a mantra.

SOOTRA 8 – While lying down head should always be pointing towards sun i.e. east.The next best is South.Never sleep with head pointing towards North. North is the direction of ‘death’ for sleeping. Though it is very good for various other activities.Householders should keep head towards South while sleeping while Brahmchaaries should keep head towards East.

SOOTRA 9 – take your weight divide by 10 and then subtract 2 from the result. This many liters of water can be had per day.